In the midst of a hectic lifestyle and constant pressure, have you dedicated enough time to care for yourself and recharge your energy? At NP SPA MASSAGE, we understand that a healthy mind and body are the key to enjoying life to the fullest. That’s why we are proud to introduce the Aroma relax massage (90 minutes) – an ultimate relaxation journey to help you rediscover inner balance and peace.
What is the Aroma relax massage (90 minutes) and why is it the therapy you need?
Aroma Massage therapy is a delicate combination of specialized massage techniques and the power of aromatherapy. Our technicians will use rhythmic stroking, gliding, kneading, and acupressure movements combined with pure natural essential oils. The essential oils not only help to soften the skin and reduce friction but also penetrate deeply to provide wonderful therapeutic effects.
An in-depth definition of Aroma Massage
Unlike hot stone massage or Thai massage, which use strong pressure, Aroma Massage focuses on gentle, fluid movements to engage the senses. Each hand movement, combined with a subtle fragrance, will soothe the nervous system, release happiness hormones, and help you forget all your worries and fatigue.
The meaning of “90 minutes”
Why 90 minutes, not 60 or 120? 90 minutes is considered the “golden time” for a full-body relaxation treatment. This duration is sufficient for your body to completely relax and for the essential oils to penetrate deep into every muscle fiber, thoroughly addressing aches and pains. It represents the perfect balance of time and effectiveness, allowing you to distinctly feel your energy being restored.
Who should experience the Aroma relax massage (90 minutes)?
The Aroma relax massage (90 minutes) is suitable for a wide range of individuals, especially those facing the following issues:
- Office workers with a sedentary lifestyle: Those who frequently sit in one place, facing stress and pain in the neck, shoulder, and lower back areas.
- Individuals with sleep issues: Anyone who has difficulty falling asleep, does not sleep deeply, or wakes up in the middle of the night due to stress will find absolute tranquility through the aroma of essential oils and gentle massage movements.
- Those looking to restore energy: Suitable for people feeling exhausted or lethargic after a period of intense work, or simply wanting to “recharge” their body and mind.
- People who want to proactively care for their health: This therapy not only solves existing problems but also serves as an effective preventative measure, helping to improve blood circulation and the immune system.
5 Outstanding benefits unique to the Aroma relax massage (90 minutes)
An Aroma relax massage (90 minutes) session not only provides immediate relaxation but also offers long-term health benefits.
Reduces muscle and joint pain
Specialized massage techniques directly target stiff muscle areas, helping to relieve pain points and soothe aches, which is especially effective for those who sit for long periods or have poor posture. The treatment helps improve blood circulation, leaving the body feeling noticeably lighter and more flexible.
Nourishes the skin and enhances elasticity
The combination of massage movements and precious natural essential oils (such as lavender, lemongrass, and sweet orange) allows nutrients to penetrate deep into the skin. This process not only moisturizes but also nourishes from within, making the skin softer, more vibrant, and more elastic.
Strengthens the immune system
The massage movements have a positive impact on the lymphatic system, a crucial component of the immune system. By stimulating the lymphatic system, the treatment helps the body effectively eliminate toxins, thereby enhancing its natural resistance safely and proactively.
Improves sleep, alleviates stress and anxiety
The pure aroma of natural essential oils can directly affect the nervous system, helping to calm the mind and reduce stress. After 90 minutes of relaxation, you will feel a sense of inner peace, making it easier to fall into a deep and restful sleep, free from worries and troubles.
Balances emotions and restores energy
In the hustle and bustle of life, the Aroma relax massage (90 minutes) is a precious “quiet pause” for you to reconnect with yourself. This is not just physical relaxation but also a mental therapy that helps you find balance, feel refreshed, love life more, and regenerate positive energy to face life’s challenges.
Discover the internationally standardized Aroma relax massage (90 minutes) process
The Aroma relax massage (90 minutes) is a comprehensive therapeutic experience, combining the art of professional massage with the healing power of natural essential oils. It is not merely a relaxation method but a mental and physical health care process standardized according to international criteria. Let’s explore the four detailed steps that create a perfect treatment session.
Step 1: Consultation and essential oil selection
This is the first and most crucial step to personalize your treatment. Before beginning, a specialist will take the time to listen to your needs and health condition. Based on this information, they will advise you on choosing the most suitable essential oil.
- Lavender essential oil: Ideal for deep relaxation, stress reduction, and sleep improvement, especially for those who work under pressure and overthink.
- Lemongrass essential oil: Helps dispel fatigue, detoxify, and provides a refreshing, energized feeling.
- Sweet orange essential oil: Excellent for balancing emotions, calming the mood, and bringing a sense of joy and optimism.
Step 2: Herbal foot soak therapy
Before the main treatment, you will relax your feet in warm water infused with herbs. This is not just a cleansing step but also has a profound therapeutic effect. The warmth of the water, combined with herbal essences like ginger and lemongrass, will warm the body, stimulate acupressure points on the soles of the feet, promote blood circulation, and prepare your body for the upcoming massage movements.
Step 3: In-depth full-body massage
This is the core phase of the 90-minute session. The technician will use skillful long strokes, gliding, kneading, and acupressure with just enough gentle pressure to work deep into each muscle fiber, releasing all tension and blockages.
- Back, shoulder, and neck massage: Focuses on the areas where stress accumulates the most, helping to reduce pain and fatigue from prolonged sitting.
- Leg and arm massage: Targets acupressure points to improve blood flow, reduce numbness, and bring about a feeling of lightness and relaxation.
- Head massage: Helps to maximally relax the nervous system, reduce headaches, and improve sleep quality.
Step 4: Relaxation and enjoying herbal tea
At the end of the session, you will feel your body is light and full of energy. The specialist will help you wipe off the essential oil with a warm towel, after which you can rest in a quiet space. A cup of warm herbal tea will be served to help your body continue to purify, eliminate toxins, and fully absorb the benefits of the treatment.
Price list for the Aroma relax massage (90 minutes)
Cost is always one of the most important factors when choosing a service. We understand that you are not just looking for a relaxing experience but also a reasonable price that corresponds with the quality.
A cost worthy of the experience
The price for an Aroma relax massage (90 minutes) at reputable spas usually includes not only the cost of the treatment but also an investment in a luxurious space, high-quality imported essential oils, and a team of highly skilled technicians. On average, this price ranges from 500,000 VND to 1,200,000 VND, reflecting the commitment to quality and the first-class experience you receive.
What factors contribute to the value?
- Quality of essential oils: We use only pure, natural-origin essential oils, ensuring safety and maximum therapeutic effectiveness, completely different from synthetic oils on the market.
- Skill of technicians: Our team of experts is professionally trained, with a deep understanding of acupressure points and massage techniques to bring the best results for your health.
- Ambiance and amenities: Every detail, from the music, lighting, and aroma to the facilities, is meticulously cared for to create an atmosphere of absolute relaxation.
Frequently asked questions about the Aroma relax massage (90 minutes) (FAQs)
Is the Aroma relax massage (90 minutes) painful or uncomfortable?
No. This therapy uses gentle pressure, focusing mainly on relaxing the muscles and mind. If you have any sensitive areas, please inform the technician for adjustments.
Which essential oil should I choose for specific therapeutic purposes?
- For relaxation: Lavender, chamomile essential oil.
- For pain relief: Ginger, rosemary essential oil.
- For skin beauty: Rose, ylang-ylang essential oil.
Do I need to prepare anything before the massage?
You don’t need any special preparation. Just maintain a relaxed state of mind and arrive on time for the best experience.
Can pregnant women receive the Aroma relax massage (90 minutes)?
Pregnant women should consult a doctor before undergoing any massage therapy. Some essential oils and techniques may not be suitable.
Aroma relax massage (90 minutes) – A deep and professional relaxation experience at NP SPA Massage
When 60 minutes isn’t enough to wash away deeply accumulated stress, the Aroma relax massage (90 minutes) is the answer for complete and profound relaxation. This is an upgraded version, designed for those who truly want to invest in a professional treatment session where every movement follows standard techniques to deliver maximum effectiveness.
The difference of a “technically standard” treatment
At NP SPA Massage, “technically standard” is not just a phrase. It is a professionally built process where technicians not only provide relaxation but also truly “listen” to and treat your body.
- A methodical massage process: The 90-minute session is scientifically structured through stages: from warming up the muscles, providing specialized therapy to key areas, to the final balancing and recovery movements. Everything unfolds rhythmically and purposefully to guide your body and mind into the deepest state of relaxation.
- Precise massage techniques: More than just ordinary rubbing, our technicians skillfully apply methods like long strokes along the muscle (Effleurage), kneading (Petrissage), and precise acupressure techniques. These movements are performed with moderate pressure and a steady pace to optimize the absorption of essential oils and release tension in deep muscle layers.
A 90-minute journey for complete relaxatio
With a duration of 90 minutes, the specialist has enough time to:
- Attend to every detail meticulously: Besides the major muscle groups, the treatment delves into relaxing often-neglected areas like the hands, soles of the feet, and scalp.
- Focus on points of congestion: There is extra time to work more deeply on areas like the shoulders, neck, lower back, or wherever your body needs the most attention.
- Guide you into a meditative state: The slow pace and quiet space of the 90-minute session allow your mind to completely let go of all worries, achieving a state of deep and lasting relaxation.
The outstanding benefits you will receive:
- Deep-level relief: Feel even the most stubborn muscle knots soften and disappear.
- Lasting emotional balance: The state of peace and serenity lasts longer, helping you cope better with stress after the treatment.
- Comprehensive energy restoration: Leave the spa with a weightless body and a completely renewed spirit.
Let the exquisite aromas guide you, and let 90 minutes of specialized therapy transport you to a space of absolute tranquility. This is the time to wash away all stress, rebalance your emotions, and listen to your body as it is methodically restored.
Call us now at our hotline 0975.029.697 or visit npspa.vn to book your mind-body balancing journey, and discover the power of a truly deep relaxation treatment today!
Conclusion
With the Aroma relax massage (90 minutes) at NP SPA MASSAGE, you are not just experiencing a simple massage, but a journey that awakens all your senses. Let the gentle aroma and professional hands soothe all your tensions, bringing you a feeling of calm and comfort. After 90 minutes, you will feel a noticeable change, with a lighter body and a refreshed spirit, ready to return to your life.
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